Vitamin
B1 is also known as thiamine, thiamin and aneurin. Thiamine is the
currently accepted name for vitamin B1 in the world.
The
chemical name for this water soluble vitamin is
3-[(4-amino-2-methyl-5-pyrimidinyl)methyl]- 5-(2-hydroxyethyl)-4-methylthiazolium.

Thiamine consist of a pyrimidine ring and a thiazole ring connected by a one
carbon link. The nitrogen in the thiazole ring has a charge of +1. This
nitrogen atom serves as an important electron sink in thiamine pyrophosphate
mediated reactions.
Benefits:
Enhances circulation and assists in blood formation, carbohydrate metabolism,
and the production of hydrochloric acid, which is important for proper
digestion, optimizes cognitive activity and brain function, positive effect on
energy, growth, normal appetite.
Symptoms of
Deficiency:
Beriberi, constipation, edema, enlarged liver, fatigue, gastrointestinal
disturbances, heart changes, irritability, loss of appetite, muscle atrophy,
nervousness, numbness of the hands and feet, pain and sensitivity, poor
coordination, tingling sensations, weak and sore muscles, general weakness, and
severe weight loss.
DOSAGE:
2mg in a scoop (approximately 10gr.) of
essential vitamins for shrimp.